

Dummy Proof Taco Soup
This taco soup is delicious, easy and budget friendly. It doesn't matter if you are vegan, paleo or keto, You can still make it with...


Salted Caramel Donuts (low-carb, low- sugar)
Donuts!! Like who doesn't like donuts? I have a complicated relationship with carbs. I love them but they do not love me. I eat too much...


Paleo Cakeballs
Happy Valentine's day!!!! These cake balls will make your Valentine's the best day ever. They are delicious-, moist , decadent and...


Tembleque ( Low Carb)
Holidays are coming. You can see the houses decorated, the weather is cooling down( at least here in Texas) and you can hear the music in...


Dark Chocolate Brownie(low-carb)
I am a firm believer that life should be enjoyed and loved to the fullest. I love desserts and I refuse to live a life without them....


Puerto Rican Almond Pound Cake(Low-Carb)
I was born and raised in Puerto Rico. My fondest memories include eating "Pan sobao" (Puerto Rican sweet bread), café con leche ,and...


The 6 reasons that make Core de Force the Hottest Workout Today.
Core de Force is a MMA inspired workout. This workout incorporates Martial Arts Movements, Muay Thai and Kickboxing. A regular class...


Chocolate Brownie ( low-carb/vegetarian)
My youngest daughter LOVES brownies! She has been asking me to bake some, but I have goals and Summer is around the corner. If I make...


Clean (Vegan)Eating Chocolate Frosting with Low- Carb option.
Having a healthy life-style doesn't mean that you will eat salads and grilled chicken all the time. There is life, birthdays,...


Chocolate Bundt Cake (low-carb)
Chocolate..... mmmmm. I love Chocolate cake! Chocolate cake is rich, smooth and if Chocolate cake was a person , it would be an...